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Sport Life Monthly Planner
Cód:
491_9782483255337

Por: R$ 79,40

Preço a vista: R$ 79,40

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For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, heres the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you begin this daily practice, youll experience the renewal God offers. The best part? Youll live these rhythms for life in your own unique way, at a pace that works for you. This isnt a race, but a rhythm. Transformation happens one small step at a time.-reading learnig-daily journal-daily plan-daily planner-daily work planner-fitness planner- food diary- health goals- my bucket list-my bucket list questions -notes-Priority planner-study planner -this months goals-to do this week-weekly food diary-weekly planner 2-weekly planner-weekly schedule-yearly goalsOrganize Your Life, Plan Yo
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