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    Stilll Smoking??
    Cód:
    491_9780692631393
    Most people dont know what it is like to try and stop smoking. Smokers usually dont receive much sympathy or understanding when it comes to stopping or quitting smoking. People think you can snap your fingers and be done with it. You and I, on the other hand, know the truth of the fire and pain that can be had when we try to quit. I tried several times with some upsetting times and people. The dedication to this book is for my family and worth the read.I was as challenged as you and everyone else who tries to quit smoking. I needed to find out what was happening and how to make it stop!!!! Eventually I figured out how to find what I needed and be able to work with it. Some people I met at times just quit Cold Turkey by deciding to quit today!? Of course I tried several times without success. I needed a better way, one that I (ME) could work with towards an end goal I could actually see, like a light at the end of the tunnel.Other people who have used my strategies became much more confident with less stress and less withdrawal symptoms during the process.If you are considering quitting smoking or in the process, the information I have for you to read can be eye opening, provide a way for results to be positive and give you hope for success.I kept a diary of how I was feeling and what I did about it. As you look thru my days you will see some similar feelings you are having and be better equipped to handle it. This isnt a secret but worth noting, dont tell anyone you are quitting if possible. You will account to yourself and know one else.Enjoy reading Stilll Smoking?? My thoughts are with you, Gary
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