Strength Training for Beginners

Editora:

Speedy Publishing LLC

Código:

491_9781631871719

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 100,94ou 2X de R$ 50,47

Comprar

Sinopse
Características

Strength Training for Beginners is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and how it can be beneficial to the individual that partakes in it.In addition to that, it also highlights what the individual needs to do before, during and after a strength training session. If you are also wondering which foods are bet, that is also highlighted in the text.

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região