The 10% Solution for a Healthy Life

Editora:

Random House

Código:

491_9780517883013

Vendido e entregue por Um Livro

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Reducing the level of fat in the diet to 10 percent can dramatically reduce a persons risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.

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Descrição do Produto

Reducing the level of fat in the diet to 10 percent can dramatically reduce a persons risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.