The Art of Clear Thinking

Editora:

Bamith Ltd

Código:

491_9781914091261

Vendido e entregue por Um Livro

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Why do we act so often against our own interests? Are you tired of living in a state of mental confusion? Are you crushed by friends, by work, by society and cant get your ideas reorganized to focus on what you really care about?Weve all felt anxious, sad, stressed, angry, or hopeless. Its perfectly normal. It is how you respond to these challenges that will make all the difference in how you feel. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol. You are reading this because you no longer want to be part of this group of people. Certainly, you want to unlock your brains potential to defeat these behaviors that can lead you to dissatisfaction and unhappiness.Start today with The Art of Clear Thinking:Important technique for not getting bored and losing concentrationSome smart ways to boost your brain powerFive rituals to help your body stay in peak conditionHow some words can change our actions and thoughtsCommon mistakes our brains make every day, and how you can prevent them How become a pro at dealing with stress and better at solving problemsQuick technique to help you practice meditation on your own, whenever you want Quick process that explains ways to adapt well to changes and destroy anxiety The art of thinking clearly offers you the practical methods you need to be more insightful, think more critically and wisely. Take control of your thoughts, actions, impulses and fears ! Harness your mental potential and stop acting against your own interests !

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