THE COMPLETE FITNESS BIBLE FOR EVERY AGE AND STAGE [6 BOOKS IN 1]

Editora:

Giacomo Della Pina

Código:

491_9781802249910

Vendido e entregue por Um Livro

Sinopse
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WANT TO KNOW HOW YOU CAN GET YOUR CLIENTS TO LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL REVEAL THE SECRET OF HISTORYS GREATEST ATHLETES IN JUST A FEW PAGES!Everyone knows how important it is to maintain a healthy physique. Often, to achieve the ideal body you need to lose weight and build lean muscle. But how do you do it? To become physically fit, you need to have the knowledge to get on your way and the motivation to keep doing it.Dont you wish you could get your hands on the ultimate fitness guide so you can start understanding your bodys needs, lose weight and stay motivated?Well, I have good news for you. This book will teach you how your body works and what it needs to lose those extra pounds, so that you can achieve and maintain a fit and toned physique.Heres what this book has in store for you:Learn how your body uses calories and what role carbohydrates play in your weightDiscover which foods contain good fats and lean proteins that could benefit your bodyDetermine what your meal frequency and calorie intake should beKnow what exercises you should be doing to get that toned, sculpted lookPLUS:Alternative exercise optionsDelicious muscle-building recipesEffective natural supplementsYou will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge youll get from this book, youll be on your way to getting the amazing body you desire!Buy it now to get positive feedback and get great returns!

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