The Complete Plant Based Diet Cookbook

Editora:

Zhou Zhaotong

Código:

491_9781802446043

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So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!Choosing a plant-based lifestyle is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or youre simply exploring a new lifestyle, The Plant-Based Diet for Beginners is filled with tasty recipes that make it easy for you to adopt a whole-food, plant-based (WFPB) diet free from meat, dairy, and eggs.In the Plant Based Diet for beginners youll find:Main Benefits of the Plant Based DietBasic Shopping List21 Day Meal Plan that can help you to start and keep the new eating planEasy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient informationPick up the cookbook today and start cooking amazing recipes that cater to the diverse needs of you and your family, allowing you to save time, money, and stress in the kitchen.

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