The Everyday Ketogenic Cookbook
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491_9781802283174
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? 55% OFF for Bookstores! NOW at $12.14 instead of $26.99! LAST DAYS ! ?Ketogenic Cookbook - Quick and Delicious Recipes to Lose Weight With Ketogenic Diet. In this book, you will find many recipes that will make it easy for you to conjure up delicious dishes to suit your personal preferences. You will find it easy to change your diet, lose weight with pleasure and maintain a healthy weight over the long term.Increase your general well-being, get more energy, and feel more balanced!Unfortunately, we tend to consume a lot of carbohydrates. Carbohydrates then serve as a source of energy for the body and our body hardly burns fat because it is supplied with the help of carbohydrates. The bodys own fat reserves are therefore almost never tapped with a conventional diet that is rich in carbohydrates. However, the ketogenic diet is all about keeping carbohydrate consumption to a minimum. By doing without, ketosis is triggered, in which our body no longer only gains its energy from carbohydrates, but also from fat.A ketogenic diet requires far fewer restrictions from you than classic diets, because you still have the option of eating many of your favorite foods. The ketogenic diet offers a wide variety of meat, fish, vegetables, nuts, and even delicious sweets. You dont have to limit your consumption of fats, only the carbohydrate intake has to be reduced. As a result, your body will feel full more quickly and your pounds will fall off.Your Customers Will Never Stop Using This Awesome Book!In this book, you will find the following topics covered:A total of 100 recipes for a ketogenic dietOver 20 delicious breakfast recipesRecipes for more than 30 meat and fish dishesMany different recipes for vegetarian dishesA brief overview of important basics of the ketogenic diet, and a lot more!The cookbook is really just well-intentioned advice. Vary the quantities, swap ingredients or create a completely new one from two recipes. But whenever it is necessary and questions n
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