THE PLANT-BASED DIET FOR WOMEN COOKBOOK

Editora:

Valerio Bilanci

Código:

491_9781803002439

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Are you unsatisfied with your diet? Are you looking for a specific high-protein diet that allows your body to stay light and fit? The plant-Based diet is what you need!The scientist said that eating a plant-based diet improves the health of your body in general. The first reason is that reduce inflammation: eating only vegetable proteins increases your antioxidant levels and maintains the digestive system light and functional. The second is that a plant-based diet helps you maintain a healthy weight. The last is that a plant-based diet is high in fiber, which can decrease cholesterol levels and cancer risk.Eating a plant-based diet allows you to have the right nutritional elements without feel tired such as when you eat meat! So, if you want to stay FIT, it is essential to have the right diet with your fitness!The Plant-Based Diet for Women, Cookbook was born for all of the women who want to start one high-protein diet to stay FIT and have ENERGY!And what is no better than the best 120 specific plant-based recipes for women?You will find also:• A little guide about what type of foods you can eat in the plant-based diet!• How to prepare the perfect FIT Plant-Based Breakfast• The best Lunch and Dinners to stay LIGHT• The tastiest Snack and Desserts to have a break• Many recipes for your events... and very much more!So, what are you waiting for? Start your healthier lifestyle with The Plant-Based Diet for Women Cookbook!

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