The Sirtfood Diet
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491_9781914072178
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Are you suddenly finding that you can no longer eat whatever you want without gaining weight? Is a sneaking realization dawning that you are going to have to make a change in your eating habits or face the consequences?Like most people, the thought of having to count calories and spend hours in the gym probably fills you with dread. The word diet has many negative connotations. The importance of maintaining a healthy weight, though, cannot be overstated.Your risk profile for most chronic diseases, including cardiovascular disease and cancer, increases significantly if you carry extra weight. Thankfully, science is working behind the scenes and relatively recent discoveries point to a specific group of foods that is the key to losing weight without tortuous routines.Sirtfoods were first discovered when scientists found that a component in red wine called resveratrol helped to mimic fasting conditions in study subjects who were not actually fasting. The resveratrol, they discovered, was actually activating the skinny gene in the body of the subject and providing all of the benefits that fasting would, without fasting.When this research expanded and it was discovered that there are actually many other foods that contain similar skinny gene activators, the sirtfood diet was born.The sirtfood diet is not just another fad. It is scientifically developed and constructed in such a way that you will lose weight, burn fat, and improve your overall health without feeling hungry or deprived.The diet is such a phenomenal weight loss and lifestyle tool that we have created a guide to accompany you on your sirtfood journey. As with any lifestyle change, it is important to educate yourself before embarking upon it, and a guide along the way can only improve your chances of success.Inside The Sirtfood Diet: A Complete Beginners Guide to Activate Your Skinny Gene for Easier and Longer-Lasting Weight Loss, you will discover:The science behind sirtuins and sirtfoods-how it wo
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