The Thinderella Syndrome

Editora:

Permanens LLC

Código:

491_9780578082431

Vendido e entregue por Um Livro

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In The Thinderella Syndrome, Dr. Dennis Gage tells his readers to forget about magic potions and fairy tales, as well as harmful yo-yo dieting. Instead, urges the author, look at a method that is realistic. There cannot be merely one type of obesity, he states. Actually, there are many. While each dieter might have a different combination of eating patterns that cause weight gain, the authors balanced and comprehensive approach can apply to each case. Over the past twenty-two years, literally hundreds of his patients have been helped. His Three Rs approach can be the key to permanent weight loss and healthy living. Here is a book that offers behavioral, nutritional, and cognitive techniques as the components of a healthy lifestyle. It is a chance to really live a diet, to have a healthy life, and to enjoy a method that makes sense and is permanent and ultimately successful.

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