The Ultimate Alkaline Diet Cookbook
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491_9781801132787
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Are you looking for easy and effective recipes to reverse disease and bring your body back to balance?If yes, then keep reading!The body systems can easily become loaded when constantly fed with acid-forming food.These foods disrupt the acid-alkaline balance and since the bodys main concern is homeostasis or stability, what it will do is make use of other body stores so that it will re-claim its balance.The problem is that by doing this constantly, it can take a toll on the body systems.As a result, the body is more vulnerable to serious diseases. New research in the field of medicine has surfaced to show that the acidic and alkaline levels of your body greatly impacts your wellness and health. The lungs and kidneys help to balance the pH of the body, thus its critical to keep these organs healthy so they can keep up with ridding the body of excess acid;Like any other organ in the body, the kidney thrives off three key minerals which are chloride, magnesium and potassium. These key minerals help the kidneys to function at their best and, unfortunately, we get little or nothing of these minerals from the modern diet we consume;Thankfully, the Alkaline Diet helps you to bring your body back to balance.This diet promotes alkalinity in the body and, incorporating these foods into your diet, it will help your kidneys function optimally and also rid the body of excess acid. Why is the Alkaline Diet what you need?Some of the benefits are the following: Strengthens the immune system - higher antioxidant intake greatly benefits the immune system. When you modify your diet by increasing vegetable and fruit intake, immune strength is created; It prevents diabetes - according to research, those who take an alkaline diet displays better glycemic control. Because diabetic ketoacidosis is the main cause of acidic blood levels, one of alkaline
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