Vagus Nerve

Editora:

Black Panther International LTD

Código:

491_9781914019531

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Do you constantly struggle with anxiety?Or maybe you just have this chronic pain that has negatively affected your life for a long time?The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably youve had times in your life when this has been strongly evidenced:Were you ever so worried or nervous that you literally became sick to your stomach?Have you ever become so angry that your blood pressure shot through the roof?Then, you know what I am talking about.There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.By reading this book, you will learn:How a fatigued nervous system leads to major psychological disordersWhat is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..Easy exercises to activate your vagus nerves powerPractical exercises for reducing anxiety, depression, or chronic illnessSeveral passive methods to stimulate the vagus nerveAnd much moreInterested in learning more?Get This Book and Start Your Healing Journey Right Now!!

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