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Woman Stop Overthinking! How To Stop Overthinking, Turn Off Your Intensive & Negative Thoughts. Break it Overthinki
Cód:
491_9781716392092

Por: R$ 155,97ou X de

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Are you a woman who tends to overthink things and super-analyze even the smallest details?Is overthinking holding you back from being productive and robbing you of the opportunity to achieve some of your greatest goals?Heres a book to shine a bright light on why a lot of women overthink, why it hurts people, and how to stop it effectively. This book shares real and powerful techniques for conquering negative thinking and finding real solutions to problems.Being a woman who overthinks everything and spends hours dwelling on negative feelings and experiences is very traumatic as several studies have shown that overthinking leads to serious mental and emotional problems.With this book, youll discover creative ways to stop analyzing every tiny detail and overcome those uncontrollable worries that suck your energy and prevent you from taking positive action. Whether youre a student, entrepreneur, aging senior or even a stay-at-home mom, youll learn how to prevent your thoughts from going into overdrive without sacrificing your ability to think deeply and create solutions to real life problems.Within the Pages of This Book, Youll Discover:What overthinking is, its causes and the psychology behind itHow to overcome negative thinking and develop the ability to self-reflect purposefullyPowerful tricks to stop yourself from overthinking and analyzing everythingHow to replace cognitive distortions with real facts and reclaim your brain powerHow develop new insights and avoid situations that tend to lead you into overthinkingHarness the power of positive thinking today and empower your mind to blast through obstacles with this practical self-help book.
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