Your Spinal Health

Editora:

Lulu Press

Código:

491_9781716365188

Vendido e entregue por Um Livro

Sinopse
Características

Learn:-How your spine works, what it does and why its critical for your healthHow spinal degeneration happens and how it can be reversedThe safest, easiest and most effective exercises to improve your spinal flexibility and strengthWhat you should eat and what you must avoidHow stress and other mental issues affect your spine and what you can do about it

Veja mais

Descrição do Produto

Learn:-How your spine works, what it does and why its critical for your healthHow spinal degeneration happens and how it can be reversedThe safest, easiest and most effective exercises to improve your spinal flexibility and strengthWhat you should eat and what you must avoidHow stress and other mental issues affect your spine and what you can do about it