Anxiety in Relationship
Cód:
491_9781802175424
Do you want to learn how to handle anxiety and keep it from affecting you and your partner? If yes, then keep reading!Everyone has felt a sense of anxiety before, but can anxiety interfere with your relationship?It is estimated that 18% of the population will experience an anxiety disorder at some point in their lives. Manifestations depend from person to person, but they can include difficulty sleeping, digestive problems, or increased irritability, and negative thoughts. Several individuals find it hard to keep up with their day-to-day activities when they have an anxious personality. However, its not just how this impacts them personally, it also affects the ones around them.Going through life together can be one of the most rewarding experiences, but experiencing anxiety can make a relationship challenging. There are some suggestions that you can use to help ease anxiety and put it into perspective.First, its essential to understand what anxiety is and how it affects the people around you.This book covers:What is AnxietyHow Anxiety Starts in RelationshipHow Anxiety Can Take Over Your RelationshipChange YourselfCouple StabilityWhat You Can Do to Solve ConflictsHow to Have a Happy Relationship7 Steps Towards Passionate and Loving RelationshipsAnd so much more!To be anxious is to feel a moment of worry, concern, and fear about an uncertain outcome. It is a feeling of uncertainty about what the future may hold and how you will handle it.Anxiety disorders are more than just nerves before an exam or a job interview. They are persistent feelings that affect peoples everyday activities. Even though they are challenging to deal with, anxiety disorders are treatable and can be managed with the proper treatment.Ready to get started?
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