Basic Yoga for Weight Loss

Editora:

SF Nonfiction Books

Código:

491_9781925979398

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Lose Weight with Basic Yoga!If you want a natural way to trim down and tone up, look no further.Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.Start shedding the pounds for a healthier you, because basic yoga is all you need.Get it now.Yoga for Weight Loss at HomeSpecifically designed basic yoga sequences for promoting general weight loss and muscle toneDetailed descriptions of basic yoga posesClear and simple pictures for all of the yoga sequences and posesYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines...and more!Additional Benefits of YogaNot only will you lose weight, you will also get all the other benefits of yoga.Increase strengthImprove flexibilityReduce stressCalm the mindIncrease energySleep betterBe happier... just to name a few.Get yourself in shape the natural way, because with yoga you can.Get it now.

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