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    Be Held
    Cód:
    491_9781486616411
    <p align="center"><i>A strongly positive faith-based story of supportive encouragement and hope.</i><br>—Dr. Lorne Brandt,<br> Psychiatrist, MD, FRCP</p><p align="center"><i>A daily companion full of lived understanding, hope and grace that can accompany and support you or someone you love or care for through a depressive period.</i><br>—Terresa Augustine,<br> MAProgramming Director,<br> Sanctuary Mental Health SocietyMental Health First Aid Instructor</p><ul><li>Has depression pulled the rug out from under you?</li><li>Are you trying an antidepressant for the first time? Or another one, after the last didn’t work?</li><li>Are you wondering who you are and what you’re worth when you can’t do anything because you feel so awful and have for so long?</li><li>Do you need something to help you hang in there?</li><p><i>Be Held</i> is an encouraging companion to come alongside you through difficult times. The readings begin in a simple style and become progressively more reflective as the weeks pass. This book is ideal for daily reading during the eight weeks of a medication trial, or to pick up and put down as you wish during any stage of depression.</p>  
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