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Famous philosophers and scientists have for hundreds of years been investigating the human brain. This organ is more than just the central processor of our bodies. Theories of how our brains work have developed, been disproven, revived, and then recanted again. As science progresses, we can verify certain premises of research, which were previously only unproven theories. We are, for instance, able to see into the brain, track where memories form, and even measure the electrical impulses that carry thought by using advanced imaging equipment. In a sense, we can now see our thoughts. This is not unlike the movie Johnny Mnemonic, in which the brain is visualized as a storage mechanism that can be used to retain specific information. However, in the past, we believed that we were unable to control what the brain remembered, or how it remembered. Recently, we have discovered that, like in the movie, where Keanu Reeves character ditches his childhood memories, we can also take control of our memories.René Descartes, renowned 17th-century mathematician and an important scientific mind of his era, famously theorized that it was not about having an excellent mental capacity (or our minds) but rather about how well we use that mind. This notion highlights two aspects of mindful living: that we need to develop a good mind, and that we must be able to use it. If we are to believe this reasoning, then we are able to become the creators of our life. In developing a good mind and learning how to use it, we can determine where we end up and what we achieve. We can become the captain of our lifes boat. However, this will only happen when we start forming new thinking patterns that will fill your sails and not continue to sink your boat.The human brain is an awesomely powerful mechanism. It controls how we think, what we think, and how we feel about that thought. We have only recently begun to formulate theories that explore how to change our mindset by using our mind and s
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