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Breaking Bad Habits
Cód:
491_9789437311699
Breaking Bad Habits
Autor:
Editora:
Código:
491_9789437311699
Vendido e entregue por Um Livro
<p><strong>Your habits define you as a person and they are responsible for all the things that you have and do not have in your life right now.</strong></p><p>It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough.</p><p>But you must examine your habits and make the necessary changes if you want to truly succeed.</p><p><strong>With This Book:</strong></p><p> ?? You will learn how habits work and how they are formed.</p><p> ?? You will learn the 3 Rs neurological loop and the time that it takes to make changes to habits.</p><p> ?? You will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change.</p><p> ?? You will learn how you can change your life for the better with the power of habits.</p><p> ?? You will learn how you can reinforce new habits.</p><p><strong>Heres Just A Quick Preview of What Youll Discover Inside:</strong></p><p> ?? Why You Need to Break Bad Habits</p><p> ?? Identifying Your Bad (And Good) Habits</p><p> ?? How Habits Actually Work</p><p> ?? Habit Formation and Breaking Bad Habits</p><p> ?? Forming New Habits Using The 3 Rs</p><p> ?? Change Your Life for The Better with The Power of Habits</p><p> ?? Planning Your Successful Habit Transition</p><p> ?? New Habit Reinforcement</p><
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