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Compulsive Overeating
Cód:
491_9781801129886
Compulsive Overeating
Autor:
Editora:
Código:
491_9781801129886
Vendido e entregue por Um Livro
Feeling like a failure again? Read thisIts 11 pm. Youre watching your favorite show on TV. You are feeling good about how you ate today, how you did your workout, and how youre on the right track to get the body youve always wanted. And then...this voice sneaks into your mind...How about a spoon of ice cream? Just one...nothing will happen because of only 1 spoon.... Then 1 spoon turns into 2, and 3, and 4...I already screwed up now, what does that matter?Before you know it, youve stacked up 2000 calories from snacks, leftovers, desserts, and whats not.Does that sound familiar to you?Compulsive overeating is a popular phenomenon, and its famous for making people crush their selfesteem, suffer from guilt feelings all day long, and stress about food and workouts.If youre here, reading those lines, youve decided to pull the plug and achieve your fitness goal(FINALLY...)Compulsive Overeating is your new best friend. In this important book, you will discover how to rewire your brain, stop binge eating and overeating, and start taking massive steps towards the body of your dreams!Heres why this book is so effective:Discover the mindful approach to cut food addictions, sweet tooth, urges, and moreUnderstand what compulsive eating really is, and defuse it easily(WITHOUT suffering)What REALLY makes you fat, and what to do about itChange your habits by changing your mindset about diets, calories, and workoutsExpose the only proven way to break bad habits, develop healthy habits, and transform your life FOREVER...Stop being a victim of your urges. Buy this book now and cut the spell of overeating, binge eating, and poor eating habits. There are no magic tricks - all you have to do is understand YOUR MIND, and only then, you can change your body.Buy Now, and Start Making the Change You Want to See!
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