DASH Diet

Editora:

Speedy Publishing LLC

Código:

491_9781681851556

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If youre closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well youre doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.

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Descrição do Produto

If youre closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well youre doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.