Intermittent Fasting 16/8
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491_9781801384513
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55% off for bookstores! Paperback CLR Only for a Limited Time Discounted Retail Price at $34.99 Instead of $42.99Are You Doomed To Gain Fat As You Age? This Book Says No!Are you frustrated because the scale keeps creeping up as you age?Does your body feel wrecked because of hormonal changes?Do you wish you could reverse time and feel like a young woman again?If youre nodding in agreement while reading this... theres some news for you!Most women think that weight gain after 50 is unavoidable. Its just what menopause is like, they say. Just accept it and go shopping for baggier clothes, they say.But YOU dont have to be like most women.Make a simple change to your eating habits and watch the pounds melt off!All you have to do is eat at the right times!This concept is called Intermittent Fasting. By only eating during specified time windows, you activate fat-burning metabolic pathways in the body - all while improving your heart health and reducing your risk of Type 2 diabetes.This book, written specifically for ladies over 50, will help you get started with Intermittent Fasting and enjoy its benefits.Heres what youll learn:•Right and wrong ways to fast (no, you dont just stop eating!)•10 scientifically proven fasting protocols that are safe for women over 50•Key strategies to make intermittent fasting easy and prevent side effects•Mistakes that can completely derail your weight loss - and how to avoid them•Detailed explanations of how fat is burned in your body while fasting•Why fasting is probably the most reliable way to get in shape•How to overcome hunger, boredom and social situations involving food•And much more!Even if youve tried to lose weight in the past, and failed - this book will show you EXACTLY what to do each and every day - so you can see results as soon as humanly possible!Dont let age and hormones take your beauty away.Buy it right now and let your customers be thankful to you for such an amazing book!
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