Intermittent fasting and keto diet
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491_9781914462726
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Do you feel tired of countless weight-loss diets that dont produce any long term results?Would you like to boost your energy and start living a healthy and productive lifestyle?Would you like to do that without losing the taste of life and delicious foods you love and enjoy?If you answered Yes to at least one of these questions, then keep reading...Weight-loss diets is probably one of the biggest trends these days. Every person is on some kind of diet or eating regiment. But do they really work?If you look at the various statistics of overweight and obese people in almost any western country during the last 20 years, you will see that the curve is not going down... Not even close...Imagine this. In the USA, over 65% of adults are overweight right now. Almost 60% of them are obese. What does that tell you?I guess all this dietary system is not working as well, and people need another solution, a solution that works and is sustainable for longer than a few weeks or months.And I may have one for you...SIRT food Diet - inside this book, I will teach you one of the most recent discoveries in the world of health, science, and fitness. A lifestyle that will help you lose weight naturally and achieve your fitness goals effortlessly by activating something we already have inside us. A gene that turns our body into a fat-burning machine without losing energy or muscle in the process.Here are just a few things you are going to find inside:Why Sirtfood over any other diet?How to make it a lifestyle for a lifetime?The basic and essential principles you need to know About Weight and Fat LossA complete List of Healthy and Delicious Foods you can use every dayHow not to lose muscle while burning fat?The easy way to lose 7 pounds in 7 days!Ready For You 14-Day Meal PlanMuch much more...And trust me, it is not going to be one of those nasty, self-torturing, short term weight loss diets.The Lifestyle you are about to approach wi
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