INTERMITTENT FASTING FOR AGED WOMEN

Editora:

Emiliano Fabrizi

Código:

491_9781802733891

Vendido e entregue por Um Livro

Sinopse
Características

55% off for Bookstores! NOW at $21,97 instead of $31,97! LAST DAY! Have you ever stopped to think that in order for you to gain weight, you need to eat more? Allow Your Customer to Have this Book! Have you ever tried to eat less, but those pesky hunger pangs are just too strong?Well, the good news is here. Intermittent fasting is an eating pattern where you cycle between periods of eating and abstaining from food. Thats it, but its more powerful than you might think. It has been touted for its performance and weight loss benefits for the past few years.There are a few different variations, but generally this pattern involves a fast of 16 hours (including sleep), which is broken up by a window of 8-10 hours of eating. Unlike other diets that completely eliminate food, intermittent fasting gives your body the chance to use its fat stores as fuel during those breaks in between fasting periods - which can be awesome for people who want to lose weight or build muscle without putting in tons of work at the gym.This book covers:· Benefits of Intermittent Fasting· Intermittent Fasting Tips and Tricks· Breakfast· Lunch· Dinner· Mains· Vegetables · Sides· Appetizer· Soup and Stews· DessertsAnd much more!Intermittent fasting wont kill you or get you fat. In fact, its been shown that it can be the most effective way to create an energy deficit and lose weight without going on a temporary starvation diet.Buy it NOW and let Your Customers get addicted to this amazing book

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