Intermittent Fasting For Women Over 50

Editora:

Lion Publishing Ltd

Código:

491_9781914064012

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Kickstart your health and discover the amazing power of intermittent fasting!Do you want to drastically improve your wellbeing with the help of intermittent fasting? Have you struggled to lose weight, deal with menopause, or regulate your hormones? Or are you looking for the best strategies to help you begin your journey to a healthier life? Then keep reading!Intermittent fasting is a brilliant, scientifically proven way of supercharging your health and helping you lose weight fast and hassle-free. Now, this book explores exactly how you can get started with this highly effective diet, unveiling the countless benefits like never before!Covering everything from the absolute basics of intermittent fasting to the different kinds of fasting, how it can beat inflammation, and even how you can create the perfect mindset for long-term success, Intermittent Fasting For Women Over 50 is perfect for even the complete beginner!Plus, with a selection of great-tasting and healthy recipes, now its never been easier to get started.Heres what youll find inside:· Uncovering The Fundamentals of Intermittent Fasting· The Different Kinds of Fasting (and Picking The Right One For You)· The Secret To How Intermittent Fasting Helps Regulate Your Hormones and Overcome Ailments· Why One Simple Yet Vital System Is The Ticket To a Strong Body· Powerful Strategies For Building The Right Mindset For Success· Tips and Tricks For Weight Loss, Reducing Inflammation, Boosting Immunity, and More!· And Easy-To-Make, Delicious Recipes To Help You Kickstart Your New Diet!So if youre looking for a new, highly effective way of boosting your health and losing weight without giving up the foods you love, then y

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