Intermittent Fasting Mastery

Editora:

Mario Vecchioni

Código:

491_9781801143103

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Discover How to Supercharge your Health and Lose Weight With This Amazing 2-in-1 Bundle!!Do you want to live a healthier life? Are you struggling to lose weight, and youre tired of complex dieting guides? Wouldnt it be great if there was a step-by-step plan for eating well? Then keep reading.Inside this powerful 2-in-1 bundle, youll unearth the secrets of intermittent fasting - the incredible eating plan which has been scientifically proven to help people shed excess pounds, boost their energy levels, overcome hunger, and succeed with their dieting goals!This bundle contains Intermittent Fasting for Women, a book specially tailored to the different dietary and eating needs of women, and Intermittent Fasting 16/8, a comprehensive guide to fasting.Inside book one, youll discover:A Brief History of Intermittent Fasting.The Two IF States and What They MeanHealth, Wellbeing, and the Therapeutic Benefits of IFTips and Tricks for Intermittent FastingProven Strategies for Intermittent FastingWhen Shouldnt You Practice IF?And So Much More!And in book two, youll find:How Does Intermittent Fasting 16/8 Work?How to Manage Your MacronutrientsWhat to Eat During Your Eating WindowHow IF Impacts Your Metabolism, Body and MindExercise and Intermittent FastingBeginner Mistakes to Avoid!And a 30-Day Intermittent Fasting Meal PlanProviding a wealth of valuable information and practical advice, this 2-in-1 bundle arms you with the knowledge you need to get started with intermittent fasting and hit your weight-loss goals! Whether you want to lose excess pounds, boost your energy levels, or simply live a healthier life, its time to see why so many people swear by intermittent fasting!!Buy Now to Begin your Intermittent Fasting Journey Yoday!!

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