Keto And Intermittent Fasting For Women Over 50

Editora:

Emiliano Fabrizi

Código:

491_9781802733938

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? 55% OFF for Bookstores! NOW at $ 24.95 instead of $ 34.95! LAST DAYS! ?Are you struggling with weight loss after 50?You will Never Stop Using this Awesome Cookbook!The premise on which the ketogenic diet is based is the ability of our body to use lipid reserves (or more commonly fats) with high efficacy when the availability of carbohydrates is significantly reduced. The physiological mechanisms activated in this situation reduce the possible use of proteins for energy purposes, protecting the lean body mass and significantly reducing the feeling of hunger, thus making the diet easier to follow. Keto has been producing results which has attracted the top minds and researchers for a fairly long time. Considering the unique nature of this lifestyle of eating, the results have been rather encouraging. This book covers: The Basics of Ketogenic DietDifferent Types of the Keto DietThings to Know Before Starting the Keto DietSpecific Fitness Exercises for Women Over 50 to Support the Ketogenic DietDelicious Keto Recipes for Breakfast, Lunch and DinnerShopping List for Keto MealsKeto Eating Plan for a Woman Above 50Keto Tracking and Macros for Women Over 50How to Follow the Diet at Home and Away from HomeNegative Moments and How to Overcome ThemTips and Tricks for Keto Weight Loss.................And much more!!!? 55% OFF for Bookstores! NOW at $ 24.95 instead of $ 34.95! LAST DAYS! ? Buy it NOW and get addicted to this amazing book

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