Keto Diet for Women Over 50

Editora:

Dasab ltd

Código:

491_9781801150170

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How can you increase your chances of success while following the keto diet?Do you want to have a perfect body even at 50? And live a happy menopause ?All the answers to this question are embedded in this book. With the chapters of this book, you will discover how to stay fit. Endless individuals believe that pain and weak organs are features of old age - however, you dont have to live like this. Terrible wellbeing is an indication of our diets and ways of life. By eating right, you can prevent and even recover from age-related health conditions. A good diet makes you look younger, healthier, and fit at old age.Through the chapter of this book, you will learn but not limited to the following:How the keto diet worksBenefits of the keto dietRoles of fat in menopauseFoods to avoid during your keto dietingWhat are the best fats on keto?How to start keto after fiftyChallenges women over fifty face during keto diet and how to avoid themKeto breakfast recipesRecipes of keto snacksKeto smoothies and beverage recipesKeto lunch/dinner recipesKeto dessert recipesKeto meal plan for women over fiftyThe KETO DIET FOR WOMEN OVER 50 will answer your questions about ketogenic diet and your body changes after 50. And also it provides solutions for you to achieve your health goals by planning keto diet.Are you ready for the transformation?So, what are you waiting for? Scroll up and click the BUY NOW button

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