Keto Meal Prep Cookbook

Editora:

IG Media SRLS

Código:

491_9781513673219

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Are You Struggling To Stay On The Ketogenic Diet Because You Dont Have Enough Time To Cook Healthy Dishes Everyday?Eating healthy takes too much time and just isnt convenient, right? What if there was a way to eat healthy, keto-approved dishes and enjoy all the benefits of the keto diet without having to spend many hours in the kitchen everyday?This isnt a dream, you can actually save time and eat healthier with meal prepping. Planning and preparing your meals in advance will help you stay on the ketogenic diet while saving time during the week and still eating delicious and healthy dishes. If youre trying to lose weight or get the health benefits of the ketogenic diet, this is the right book for you.Heres what youll find in this book:What Is Meal Prepping And Why Busy People Love ItHow To Plan Out Your First Meals And Free Up Your TimeThe Basics Of Meal Prepping And Food StorageHow To Lose Weight With The Ketogenic Diet And Meal Prepping8 Tips For Safely Storing Food And Reheating Meals Meal Prep Kitchen Essentials You Can Use To Simplify And Speed Up The Cooking ProcessA Detailed List Of Healthy Foods To Have In Your Pantry To Save Even More TimeClean Superfoods You Can Get For $1 Or LessA 14-Day Meal Plan To Get You Started More EasilySome of the recipes youll learn to prep ahead:Lemon Pepper SalmonGreek Egg BakeZucchini LasagnaGarlic Pork and KaleAvocado SmoothieVegan Egg MuffinsSpinach, Tomato, Mozzarella SaladLemon Ginger Green SmoothieCinnamon Roll Bomb BarsSouthwestern Chicken Burrito BowlsSpinach Chicken Alfredo PastaChocolate Coconut BitesMatch Collagen SmoothieOatmeal Energy BitesScroll up to the top and click BUY!

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