Lean and Green Cookbook

Editora:

ALOHA Publishing

Código:

491_9781802527674

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Do you want to find out how many American women are losing weight in such a short time without giving up their favorite dishes? Are you tired of the usual exhausting diets that bring little results in the long run? Want to lose those extra pounds and get in shape without being afraid of being in public and feeling observed anymore?If you answered YES to any of these questions keep reading... The Lean and Green diet is a healthy eating pattern that helps you lose weight and stay healthy. It establishes a new lifestyle by controlling your weight with low-calorie, low-carb, nutrient-dense foods. It is designed not only to help you lose weight but also to improve blood sugar and lipid levels by eating a combination of lean and green meals that do not require prolonged cooking. Thanks to Lean and Green Cookbook You wont run out of ideas on what to eat because, unlike other cookbooks filled with hundreds of bland and boring recipes, this book contains over 500 quick, easy to make and affordable meals to guide you on your weight loss journey. No longer will you have to settle for a smoothie or snack bar as meal replacements, now you can easily prepare highly detailed recipes with easy-to-follow directions. Also inside you will find recipes for:Breakfast, Lunch & DinnerFast and cheap mealsVegetablesSeafoodSoups and stewsSidesDessertsMeatHomemade staplesPoultryBread Even if you havent achieved decent results in the past, you dont have to worry!You dont have to be a diet or nutrition expert. Because... This book will walk you through the right directions and recipes to help you achieve the results you so desire. START YOUR NEW JOURNEY to the body and life you deserve. Scroll up and CLICK on the BUY NOW button to get your copy of this book!

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