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Living Love The Yoga of Yama & Niyama
Cód:
491_9780986304712
 Living Love: The Yoga of Yama and Niyama Yogas Teachings for Everyday Life Kind, wise, and reflective of timeless truths, this yoga manual merits careful reading and rereading. - Kirkus Reviews This is a great read...is one of those special books that will stay with you and bringing you inevitably closer to lightness and joy. - Self-Publishing ReviewWhat if you could have more compassion and love for yourself and others?A guidebook both beautiful and timeless in nature, this book will lead you through a process that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life, awakening to the Divine Self within and all around.Whether you are an experienced practitioner of yoga or a novice reading about yoga for the first time, the teachings in this book can help you walk your talk, work with lifes struggles and find real happiness. Maetreyii Ma Nolan PhD, the author, has many years of both personal meditative experience and an intuitive connection to Divine Source that gives her the profound insights in these writings. She is a highly qualified teacher of meditation, spiritual wisdom and yoga, as well as a clinical psychologist in private practice. Her book, Living Love will help you: Have compassion for yourself and others.Heal sadness, anxiety, grief and other issues. Develop habits and behaviors that will support your well-being. Lead a value-based life for spiritual awakening and self-realization. There are practical exercises included at the end of the book to help you put it all into action.  Deepen your knowledge of these amazing and timeless teachings that yoga has given us for living in integrity and finding well-being! Do yourself a favor and read this book. You wont regret it!
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