Mindfulness and Self-Regulation for Children

Editora:

FAF PUBLISHING LTD

Código:

491_9781914038259

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Hi, my name is Vanessa B. McDonovan Ph.D. I have always been involved in the creation and application of methodologies for self-regulation and mindfulness in children.The vast experience I have gained in this field has led me to create this manual to help at a distance anyone looking for a way forward in the management of Sensory Processing Disorder, ADHD, Trauma, and Anxiety.I have prepared for you over 70 exercises, activities, and tools to help you to the best of my ability.Thats what youll find in this book:- Targeted and straightforward exercises to help you step by step- Process of increasing attention levels- Improved self-control- Reduction of anger levels- Mindful Exercises for Sensory Processing Disorder.- Mindful Exercises for ADHD- Mindful Exercises for Trauma and AnxietyYou will find a complete workbook, in which you will be guided step by step and exercise by exercise.I hope with all my heart to bring serenity into the homes of all of you.

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