Mindfulness Workbook for OCD

Editora:

Fodor Ioan Sergiu

Código:

491_9787064207897

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Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. OCD isnt about habits like biting your nails or thinking negative thoughts.This workbook will try to help you !

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Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. OCD isnt about habits like biting your nails or thinking negative thoughts.This workbook will try to help you !