Overthinking
Cód:
491_9781802863543
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*** 55% Discount for bookstores! Now at $34.95 instead of $44.95! ***Are you someone who struggles to focus at home, at work, or in your social life?Do you find that when you sit down to try and focus on something, you cant help but be plagued by negative thoughts and anxiety?Does this stress and anxiety make you feel worthless, helpless, or like youre separated from other people because of it?Youre not alone in your pain and your stress...Your customers will never stop using this amazing book!Youre not alone in your pain and your stress. Stress and anxiety that makes you feel separated from the world, and as if youre all alone in your problems, is caused by overthinking! The modern world we live in puts pressure on us to fit societys mold, and when we dont feel like were up to par with that mold, we can break down and suffer severely from anxiety and depression-it can feel like our brain is sabotaging us. However, you have the power to take back your thoughts and your mind and live the happy, successful life you were meant to live! Heres just a tiny fraction of what youll find in this book :Reasons that we build up all this stress, depression or anxietyPossible reasons that our mind can lose control of itself.Ways you can embrace yourself, no matter where you are on your journey to becoming a better and kinder person.Good habits as they pertain to holding yourself accountable for your actions, connecting with other people, and asking them for help when they need it.Ways that a healthy support system functions when it comes to recovering from anything or having any kind of healing journey. ... and much more!Even if youve already tried to improve yourself for years, or if youve very recently had a moment of awareness where you realized you needed to make changes in your life, there are ways we can help to make your healing process smoother and quicker. So, if you know you need to stop overthinking and get your life back
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