Polyvagal Theory in Therapy and Vagus Nerve
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491_9781716392108
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Would you like to understand the Polyvagal Theory and the keys it may hold to help treat PTSD? Then keep reading! The Polyvagal Theory has much to teach us about the brain, the mind, the body, and the nervous system. With ties and connections to other processes happening in the body, and with connections to our responses to things like external threatening factors, this just might be the key that researchers need to unlock the secrets of treating Post Traumatic Stress Disorder. With information on the neuroscience behind irrational responses, the balance in your nervous system, and using mindfulness as a method of alleviation, this book provides the reader with background information and usable information for their well-being. Read about Polyvagal theory, the theory which suggests that the Vagus Nerve is interconnected with and sensitive to the influences that flow from the body toward the brain, and see how some researchers are using that hypothesis to learn more than has ever been known about the human brain, the human psyche, and human behavior. In this guide, you will find: Scientific studies that point toward a real cure for some of the worst effects of traumaTips for natural therapies that utilize the key information of the Polyvagal TheoryNatural treatments that can soothe and reduce the symptoms of PTSDInformation on polyvagal theory that you can put to work and test for yourselfHow to test your nerve and its functions safely and effectivelySo much more! If youve been curious about the chemistry of the brain, the functions that such a complex organ handles, the reasons behind lasting effects of trauma, and the key to anxiety, this is the book for you. Dont wait to get your questions answered any longer. Scientists and researchers are getting closer and closer to unlocking the mystery that is the human mind and you wont want to be even a step behind them.
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