Rapid Sleep Hypnosis
Cód:
491_9781801155434
De: R$ 0,00Por: R$ 136,18ou X de
Are you having difficulty falling into a deep sleep? Who wouldnt want to relax his mind before falling a sleep? If yes, read on.It has been a long day at work and you need to get enough rest for tomorrow. However, it is difficult to sleep. Imagine only hours and hours and you still have an active mind that flows with many thoughts. Even if you try to focus more, you still cant sleep well. You have been like this for days and you dont know what to do. You have probably already wondered if hypnosis can help with sleep. Do not worry!We have the solution for you!Fortunately, there is a rapid sleep hypnosis that helps you sleep soundly to energize the morning! If you are someone who has had trouble sleeping, this audiobook can help you, without a doubt.The truth is.... everyone must rest properly, but not everyone can.In this book, you will be able to learn sleep hypnosis, a strategy that could help you have a deep and peaceful sleep. It allows a person to build a sleep discipline.I am not here to promise you that everything will be easy but through this audiobook, you will finally learn mental techniques and exercises to help you and you will discover things you should avoid and foods to eat to sleep better. You will understand why you should appreciate sleep - a good idea - and why you need to act alone once you have sleep problems.Fortunately you are not alone in this battle. In addition, this book includes, among its topics:• How to do self-hypnosis and innovative hypnotic techniques for sleep discipline and meditation• Simple exercises to sleep better and increase self-confidence. How to get a sleep result in 14 days• 4 guided relaxation that will lead you to have less stress• Profitable meditation scripts to save you from stress, excessive thinking and insomnia• More than 15 mental strategies and exercises that you never thought were necessary• More than 10 benefits of mindfulness meditation that will help you achieve your goal... And more! Say goodbye
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