REWIRE YOUR BRAIN

Editora:

claudio lamanna

Código:

491_9781801473224

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Creating a change in our lives is important. We see the need for change when we discover that our lives have been lost, when we discover that our goals have not been achieved and that our way of life is degraded. Your habits are the first element to deal with personal change. Most people think that it is absolutely impossible to change their habits and, therefore, do not even try. Fortunately, researchers have allowed us to understand how minds respond to a new environment and how anyone can get used to what they really want.In this book, Rewire Your Brain: Open your Mind and Develop Good Habits for a Better Life, you will learn: How habits are formedThe role of the brain and mind inhabits formationThe hierarchy of brain organizationThe basis of neuroplasticity and plasticityWhat makes habits difficult to breakThe qualities that make us humanHow to overcoming addictionsHow to make a change and maintain your new habitsAnd many moreThis book will hold you by the hand and walk your through every process. Let us get started by tapping the PURCHASE button.

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