Self-Confidence Made Simple

Editora:

SemperEquus

Código:

491_9782956732402

Vendido e entregue por Um Livro

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In Self-Confidence Made Simple: 16 Frenchwomen share their Self-Esteem Secrets, Dr Margaretha Montagu closest French friends share their confidence secrets with you. Margaretha has lived in France for part of her childhood and for most of her adult life. She has spent nearly twenty-five years, first as a medical doctor and more recently as a workshop leader, empowering women to live long, happy, healthy and fulfilling lives, full of purpose and meaning.Discover the secrets of 16 supremely self-confident womenIn this book, you will meet Anaïs, Inès, Lisa, Marie-Therèse, Claire, Régine, Amèlie, Corrine, Béatrice, Annie, Monique and Eloïse who will share their stories with you.As you share these women's joys and sorrows, you will discover how they remain unconditionally self-confident, serenely sophisticated and perfectly poised no matter how challenging the situations are that they find themselves in.To each story and to every secret, Dr Montagu brings her extensive knowledge and experience, with practical suggestions to help you incorporate each of these potentially life-changing strategies into your own life.Self-Confidence Made Simple is a guide to becoming a woman who knows exactly who she is, who takes excellent care of herself, who leads a balanced, purposeful and fulfilling life, who has a solid support network, who can laugh at herself, who knows she has a lot to be grateful for, who knows how to forgive, who competently handles stress, who knows how to say NO without apologising and who knows that being ageless is all about attitude.This book will empower you to make quick decisions in difficult situations based on what is really important to youaccept yourself and appreciate your unique talents and abilitiesbelieve in yourself so that you can make the changes you want to make in your lifedeal with stress before it damages your physical or mental healthcare for yourself physically, mentally

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