Self Control and Discipline

Editora:

Freedom 2020 LTD

Código:

491_9781914203107

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Do you have bad habits, compulsive behaviors, or an aimless approach to life? Are you looking for a true sense of direction?Its time to take control! With discipline, you can have the life youve always dreamed about.Congratulations on taking the first step to making positive changes in your life. If youre like most people, you know that self-discipline can be quite difficult.Maintaining willpower when youre working to change habits in your life can be very challenging.Self-Control and Discipline will walk you through, step by step, the path to self-discipline.You will learn:the neurobiological basis of the brains executive functionsexplore how your decisions mold your lifevarious compulsive behaviorscontrol your impulseswhat you can do to manage the actions that seem to be completely involuntarywhat it means to have purpose, and how it helps you navigate your lifethe best way to arrange your daily routinereplace your bad habits with good onesIts time to stop going through the motions of daily life. You deserve to structure your life the way you envision it in your dreams. Changing your mindset to being about positive changes in your life is a lot of work, but its well worth it.With strategies for things like a daily routine and self-care, youll be able to set personal goals, change habits, and achieve success. Self-Control and Discipline is a valuable resource youll want to hold onto even after youve read it, as it will serve as a great reference for years to come.Would You Like To Know More?Scroll Up and Click the BUY NOW Button to Get Your Copy!

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