Self-Discipline Made Easy

Editora:

Digital Manifesto Ltd

Código:

491_9781802165883

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? 55% OFF for Bookstores! NOW at $ 27.97 instead of $ 37.97! LAST DAYS! ?Self-discipline is a key factor to achieving your most important goals. Those who strive towards their goals and never give up are often the ones who achieve those goals. Self-discipline can be used in many different areas of life, but especially to achieve your goals of self-improvement.Self-discipline is defined as the ability to control your thoughts, feelings, and behavior. It is a habit that builds on itself by practicing consistent behaviors over long periods of time. The practice strengthens the habits learned and develops more positive behaviors into your daily routine.At Self-Discipline, we understand that self-discipline is the key to excellence. This is why we spend a great deal of time training our employees in basic maintenance skills on the job.This way, when youre faced with a task that requires your expertise, you can be confident in the knowledge that you can complete it.This book covers:· Avoid Distraction· Focus on One Thing at a Time· Practice Mindfulness· Take Short Breaks from Time to Time· Build Self-Discipline· Set Micro-Goals· Get Enough Sleep· Consequences of Sleep-Deprivation· How to Get Better Sleep· How Can You Make This Technique Successful?And much more!Self-Discipline is a term used to describe the traits that enable us to put our best foot forward. Its the discipline we learn from ourselves by practicing a healthy routine of hygiene and exercise, avoiding the sins of pride and self-defeating behavior, and sticking to the rules of conduct weve set for ourselves.? 55% OFF for Bookstores! NOW at $ 23.97 instead of $ 33.97! LAST DAYS! ?

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