Sirtfood Diet

Editora:

POSITIVA PUBLISHING LTD

Código:

491_9781801535656

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Are you looking for a diet to lose weight and improve your health while eating dark chocolate and drinking red wine? Are you ready to discover the limitless potential of the delicious meals you can enjoy following the Sirtfood diet while losing weight and getting healthier?If yes, keep reading... A Sirtfood regimen will not ask you to restrict calories for the rest of your life or eat foods that make you cry. You will be enjoying food on a level you may have never experienced before, and, because of this, you will become a lifelong raving fan of this plan.Sirtfoods are high-nutrient foods that have a positive effect on health due to their antioxidant and anti-inflammatory properties. They also contain proteins useful to activate a group of our genes called Sirtuins that help us losing weight. Add sirtfoods to your diet for successful and sustained weight reduction, incredible vitality, and sparkling health. This book covers:What is Sirtfood Diet?How it worksCommon mistakes to avoidSirtfood Diet and exerciseHow to activate your metabolism and your skinny genePhases of the DietSirtfood Diet principles and phasesBreakfast, lunch, snacks and dinner recipesJuice and smoothie recipes...And much more!

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