The 5 Second Journal
Cód:
491_9781716213458
De: R$ 0,00Por: R$ 78,04ou X de
Preço a vista: R$ 78,04
Make your life much easier by our complete daily wellness journalWELLNESS JOURNAL, SYMPTOM TRACKER, MEAL PLANNER and SLEEP LOGThe design inside the book will motivate you every day. Take Care of Your Mind & Body. Fun activity pages, track Your Moods & Emotions. You will fall in love with this wellness journal for tracking meals and exercise for women to write in. Its simple, clear, easy to use, and very organized. It is perfect for personal use or as a gift people will love and appreciate. Daily Health and Wellness Planner features:s120 pages book6x9 inch size pagesHigh-quality extra-thick paper: Printed on premium white paperCreative Cover.This book helps you not only when you have problems, but also when things are going well.Its the kind of unique gift your fitness obsessed mother, sister, girlfriend or wife would appreciate every day.Simply Buy and Relax...The Perfect GiftClick the cover to see whats inside!This Mindfulness Gratitude Journal LikeThis Book Help to Improve YourSkillsThis is a fun and educational book for everyone to Note Daily thingsThe Mindfulness Journal for Teensincludes:· Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.· Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.· Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fearsThis Gratitude Journal book features:DateWeightWAKE UPIM GRATEFUL FORBED TIMESLEEP (HRS)ACTIVITIESEXERCISE MOOD TRACKERWATER INTAKEWHAT I ATE TODAYANY DETHappiness Rating· Printed on white paper· Single sided pages to avoid bleed through when coloring.· Specially Suitable for both boysand girlsNote Daily Gratitude & Be Happy!
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