The Anatomy of Wellbeing

Editora:

Monisha Bhanote, MD

Código:

491_9781544534565

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 148,81ou 2X de R$ 74,40

Comprar

Sinopse
Características

Cell care is self-care. No one knows your body better than you. If you want to improve your health, its time to turn off autopilot and listen to your body. Every day, you have the opportunity to maintain the health of your bodys cells or compromise their functionality. When you realize your wellbeing is non-negotiable, you can become more intentional about what you do every day. In The Anatomy of Wellbeing, Dr. Monisha Bhanote invites you into the Lifestyle Design Lab and guides you in taking care of your mind, body, and spirit for maximum wellbeing. By simplifying our sophisticated ecosystem, Dr. Bhanote teaches you to identify key areas for sustainable results and impactful transformation. Perhaps you want to improve how your body functions or rewire mindless habits. No matter your health concerns or end goals, The Anatomy of Wellbeing provides the tools to design a lifestyle tailored to your needs based on ancient wisdom, mind-body science, and actionable insight.

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região