The Art of Transition

Editora:

Springtime Books

Código:

491_9781838174613

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The Art of Transition guides you through strategic processing, utilizing both logic (left-brain engagement) exercises, and creative brain integration (right-brain engagement) through simple but effective art and movement exercises.How do we approach transition-especially difficult and often unwanted transitions-with our whole selves, not just our often spinning and frantic mind?How do we fully engage, embrace and receive from this unique season what is vital to learn?This whole-person integrated approach is not only unique, but it is based in solid research and helps give relief to the all-too-familiar ruts of heavy cognitive processing we find ourselves in during the stress of transition, that bring with it anxiety and such limited awareness. Through 6 main themes of transition, utilizing more than 35 holistic process tools-Movement tools, getting Unstuck tools, and Transition tools-you will find yourself with ample resources for creatively navigating your transition season!This resource guide can be utilized individually as a self- guided practice, or as a companion to the Art of Transition workshop experience, or 2-Day Life Planning process with your transition coach.Transition is a grand pause inviting us to discover once again if we are living into our unique purpose the great Creator designed us for.

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