The low Fodmap diet

Editora:

D&SZ LTD

Código:

491_9781914163098

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Are you one of those who often suffer from IBS, constipation, bloating, or abdominal pain? If yes, theres no need for you to worry, as this simple diet can help you relieve your suffering. This book, LOW FODMAP DIET: How to Lose Weight In Just 27 Days, Through A Revolutionary Plan For Managing IBS And Digestive Disorders; With Delicious Recipes, You Can Enjoy Your Favorite Food Every Day, will help you embark on a food journey, recommending mouth-watering and straightforward recipes to prepare.If you are beginning a new diet like this one, youve possibly have experienced various concerns about choosing the ideal ingredients for your recipes. Perhaps its daunting to create a meal plan. Worry no more, as this book comprises a plethora of practical information you can use today. This book will walk you through the detailed process for determining your sensitivities. It will offer you substitutions and options so you can cherish all your favorite foods again.Heres a short preview of what youll get in this book:How Food Can Trigger Gut Symptoms What is IBS? All About the Low-FODMAP Diet Implementing the Low-FODMAP diet Putting the Low-FODMAP Diet into PracticeMaking the Low-FODMAP diet EasierTasty and Simple to Follow RecipesAnd so much more!!Now you can transform your diet and organize digestive disorders with this transformative low fodmap book for beginners! This book will provide you tips and advice for creating a bespoke and realistic healthy eating plan. What are you waiting for? Click BUY NOW and get your copy of this practical low fodmap diet cookbook for beginners!

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