THE LOW-FODMAP DIET

Editora:

Antonio Squizzi

Código:

491_9781801728225

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55% DISCOUNT FOR BOOKSTORES !!!Have you just started to follow the LOW-FODMAP diet? What is it?· Its part of the Mediterranean diet, and its a common food that is available in every household.· It reduces intestinal fermentation caused by foods with higt-FODMAP· It reduces intestinal disorders in about 40% to 60% of patients with IBS (irritable bowel syndrome).· It helps to relieve abdominal discomfort (such as constipation, diarrhea, bloating, and abdominal pain) due to intestinal fermentation caused by food with hi content of FODMAP. If you are starting a new diet such as a Low-FODMAP, probably you have encountered difficulties to select the right ingredients for your recipes; or maybe it is stressful to organized a meal plan.This is the reason why this book will help you to embark on a food path, suggesting tasty and easy recipes to prepare.This cookbook contains a lot of helpful information such as:· 100+ Recipes easy to prepare· A 28 days step by step meal plan · The recipe contain a lot of information such as: Cal, nutritional information, preparation time, etc.· Much more...Give yourselves the best present and start enjoying life again! Scroll up and click the BUY NOW button!

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