The Modern Anti-Inflammatory Diet

Editora:

P&M General Publications

Código:

491_9781801574020

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 220,04ou 3X de R$ 73,34

Comprar

Sinopse
Características

Are you looking for an essential guide and cookbook to help you fight inflammation and heal your immune system?You may have found the perfect book, relieve chronic inflammation with quick, easy recipes that deliver results!With recipes for over 500 straightforward, low-effort dishes, from Spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote, all of this books savory recipes require five or less main ingredients?including at least one of the top inflammation fighters.Learn how to shop for healing ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other meals. Easy recipes like Buckwheat Granola, Comforting Chicken Stew, and Garlic-Mustard Steak use only five main ingredients that can be found easily and affordably at any grocery store.This book contains:The Anti-Inflammatory Diet and Its Main BenefitsSymptoms of Inflammation and cure Foods to EatRecipes for Breakfast, Lunch, Dinner, and More...And much more!Youll never have to eat out or order takeout from a restaurant that probably doesnt care about your health; whip something up yourself. You decide how much oil, sugar, or salt you consume. Youre the one to determine what you will cook and eat each day! Anti-inflammatory diets do work and have been working for many years for people from all around the world. Changing your diet and lifestyle is not always easy. But keep fighting, trying, and succeeding with the Anti-Inflammatory Diet by your sideSo, what are you waiting for? Buy your copy today!

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região