The Ultimate Plant Based Cookbook

Editora:

Merari Stephanie Montoya Ortiz

Código:

491_9781802663464

Vendido e entregue por Um Livro

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Discover the amazing Plant-Based Diet.In this Special Edition you will find a special diet for beginners, to improve fertility, for men, for athletes, to lose weight, for everyone.This cookbook is the best proposal to take care of your health, your pocket and the environment. Welcome to a revolutionary way to change your life and your relationship with food.In this compiled version you will find:What is a plant based diet, what does it consist of, what foods to eat and what foods to avoid.Break the myth that plant based diet is vegan, because it is not, it is flexible vegan, because it allows the consumption of derived foods from animal origin such as sweet honey, eggs, milk, etc.Lose weight and feel lighter without going hungry, you will also learn delicious recipes that will keep you satisfied and you will stop suffering with strict and stressful diets.Ready for the workout plan but without a diet plan, forget about that and concentrate on your routine, here you will have healthy recipes, optimal for athletes, a diet that will give you the energy and time to achieve your goals.Learn how the Plant-Based Diet plan helps you to improve your fertility, since the high consumption of grains and legumes provide the necessary nutrients that will help you to be more fertile, in optimal conditions for a healthy pregnancy.As if that were not enough, it allows you to take care of your budget!This is a cookbook that will make you a champion in every way. Buy it now!

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