Treat Your Own Rotator Cuff

Editora:

Gatekeeper Press

Código:

491_9781642376456

Vendido e entregue por Um Livro

Sinopse
Características

*prevent rotator cuff problems  *get maximum shoulder joint stability *quickly recover from a partial or full thickness rotator cuff tear *lift weights without pain  *get rid of mysterious shoulder discomfort  *fix subacromial impingement for good  *ease shoulder arthritis  *eliminate acromioclavicular and glenohumeral joint pain  *fix supraspinatus tendonitis   *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches! Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!

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